Asparagus, or any vegetable for breakfast is a great way to start your day!  Print Friendly

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This is a fast, un-recipe meal. A healthy meal can be quick and easy! I added Mrs Dash, sliced baby portabello mushrooms and a drizzle of olive oil to the chicken, olive oil and seasoning to the zucchini and popped them both in a 400 degree oven for 15-20 minutes. Take out and add a […]

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Make Ahead Meals: Vegetables

by Gloria February 28, 2016 Make Ahead Meals

Adding plenty of vegetables and fruits is an important part of any healthy diet. It does take some work, expense and planning. A recommended minimum amount for good health is more than 5 servings a day.  Most people are only getting 1 or 2 servings. Having 7-9 servings is Print Friendly

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Make Ahead Egg Muffins

by Gloria January 3, 2016 Breakfast

Easy, make ahead egg muffins are a great thing to have in your freezer on those busy mornings!  I don’t know about you, but Print Friendly

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Baked Oatmeal With Eggs and Fruit

by Gloria December 19, 2015 Breakfast
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Baked Oatmeal With Eggs and Fruit would be a great recipe for a holiday morning, or a make ahead dish for early morning breakfasts. It is Print Friendly

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