Roasted Cauliflower Salad

by Gloria on 19 September, 2014

in Salad

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This is for those of you that have emailed or left comments that you were a fan of the yogurt coated roasted cauliflower. I roasted a whole head the other night and we only ate part of it. It just didn’t seem appetizing when I went to reheat it. I also had some leftover roasted […]


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        Today is my birthday and I should have whatever I want for breakfast, right? Well I have been eating very low carb for two weeks and what I wanted today is a pumpkin muffin…or two. We usually eat eggs and Greek yogurt for breakfast and since there were only 3 eggs left I had […]


Anna’s Bean Bread

by Gloria September 3, 2014 Bread/Low Carb
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  I meet a lot of nice people on gluten free Facebook sites; it’s been super fun. It makes me think back to when I was diagnosed celiac back in the early 90′s. I was told I had a RARE disease and I felt so alone. Now we know celiac disease affects about 1 in […]

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Canning and Preserving Tomatoes and Other Garden Bounty

by Gloria August 27, 2014 Canning and Preserving
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It’s been a good year for tomatoes in Illinois, hopefully where you are too. Everyone I have talked to said they are picking buckets full every day. A patient of mine told me he had 10 tomato plants  in his garden and has already canned 40 quarts. We have been lucky to have gotten a […]

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Sharing “Jennifer’s Way”

by Gloria August 22, 2014 Books
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Many of you may have heard of the actress and celiac advocate Jennifer Esposito’s book Jennifer’s Way. I will admit upfront to the crazy fact that I do not watch TV. Nope. Don’t even have cable. I have heard that she is an amazing actress, but I know Jennifer through three things I do love: […]

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Snack Storage and Other Tips

by Gloria August 20, 2014 Food Storage
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What is this? Jars of pudding? No recipe, it’s just Jello instant pudding. The reason I am posting it is to show how I have been saving Parmesan cheese lids for quite some time because they fit perfectly on small Ball jars. I was using them on my jelly jars after opening and have expanded […]

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P B & J Muffins and Other Fun Gluten Free Kid’s Foods

by Gloria August 6, 2014 Bread/Muffins
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P B & J Muffins! Back to school time! Oh no! What can we pack for a gluten free lunch? Don’t panic, here are some ideas that kids will love; even non-GF kids! One of the biggest complaints I hear from Mom’s is the price of GF bread for lunch boxes. At 5-7 dollars a  […]

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Spicy Yogurt Cauliflower

by Gloria July 31, 2014 Side Dish
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I have to share this yummy new dish with you! How many times can I talk about roasted vegetables? Many, many, because they are so delicious it is hard to believe they are healthy. But I have to admit I am getting a little bored with veggies and olive oil. So I thought I would […]

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