Make Ahead Meals: Vegetables

by Gloria February 28, 2016 Make Ahead Meals

Adding plenty of vegetables and fruits is an important part of any healthy diet. It does take some work, expense and planning. A recommended minimum amount for good health is more than 5 servings a day.  Most people are only getting 1 or 2 servings. Having 7-9 servings is

Read Gloria’s Full Post →

Fast Gluten Free Supper Using Fresh Ingredients

by Gloria December 6, 2014 Cooking Lessons
Thumbnail image for Fast Gluten Free Supper Using Fresh Ingredients

                                     30 Minute Meal     The other night I posted my salmon supper and several people emailed me that they are interested in cooking more simple meals from scratch. So I am going to try to post more of my meals as I make them. But please don’t mind the drips, […]

Read Gloria’s Full Post →

Naturally Gluten-Free Snacks

by Gloria December 24, 2013 Appetizers and Snacks
Thumbnail image for Naturally Gluten-Free Snacks

Who needs crackers and bread when you have yummy vegetables! Cucumbers and cherry tomatoes with spinach dip.

Read Gloria’s Full Post →

Roasted Cauliflower

by Gloria October 31, 2013 Side Dish

I just loved this roasted cauliflower!  I had it for supper and again for lunch the next day. I certainly am a vegetable lover, but this is not normally one of my favorites. I would much prefer broccoli and love to roast those little green trees with olive oil and garlic. But sometimes you see that cauliflower in the […]

Read Gloria’s Full Post →

Baked Sweet Potato Rounds

by Gloria October 26, 2013 Side Dish

This is another one of my easy “un-recipe” recipes. This is the first time I grew sweet potatoes in my garden and will not be the last. They were so delicious and fresh tasting. We have already eaten them, but next year I plan to grow more. Even hubby, who thought he didn’t like sweet […]

Read Gloria’s Full Post →